About Sonja

In her Home base in Stuttgart (Germany) Sonja is the mental coach & yoga trainer for several pro athletes as well as offering personal training for managers.
Sonja is certified yoga teacher with a degree in  physiology, biological psychology and neurosciences. She is trained to understand the function & dysfunction of the human body in order to work more effectively and create individualized yoga programs for clients. She offers yoga training based on anatomy, bio mechanics and physiology mixed with the latest scientific understanding of the brain mechanisms by which self transformation is possible.
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